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What are the safety advantages of learning ARNIS ?​

Sagot :

Answer:

Advantages of Arnis:

Exercise for better health.

Enhances Cardiovascular endurance.

Enhances Flexibility.

Self Protection.

self-defense.

Provides recreation as well as purpose in life (for those that are suicidal, it becomes their avenue of emotions)

Improve reflexes.

Can teach self control.

Explanation:

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