Answer:
Our diet and our lifestyle is the basis of our health as well performance in our day to day life.
Explanation:
Dancing is a vigorous activity that consumes a lot of effort and energy. Given this statement, It is also right for us to consume foods that provides an adequate amount of energy to sustain the movements your body is about to make. For example, consuming foods that contain carbohydrates and protein can boost you energy level. However, it might not be able to sustain your lifestyle alone. You also need to keep a fit composure particularly in the field of dancing. And so, regular exercise is also a big contribution in a way of enhancing flexibility and muscle strength which is relevant in performing dancing activities.
