IDNStudy.com, ang iyong mapagkakatiwalaang mapagkukunan para sa maaasahang mga sagot. Ang aming mga eksperto ay handang magbigay ng malalim na sagot at praktikal na solusyon sa lahat ng iyong mga tanong.
Answer:
First of all, calm down. Take deep breaths, inhale and exhale. Second, remove the negative energy that may be affecting your way of mind or pace. Negative emotions may affect your way of doing things. Third, concentrate. Think as if no one is there, just you. Last, take a sip of water to replenish your body, it may need it. And that's how you do it!