Sumali sa IDNStudy.com at tuklasin ang komunidad ng pagbabahagi ng kaalaman. Ang aming komunidad ay handang magbigay ng malalim at maaasahang mga sagot, anuman ang kahirapan ng iyong mga katanungan.

1.what principle refers to doing more than what is normal?
a.overload
b.recovery
c.progression
d.variation
2.which of the following refers to the degree of effort or exertion put forth by an individual during exercise?
a.frequency
b.time
c.intensity
d.type
3.which term refers to the mode of exercise being performed?
a.frequency
b.time
c.intensity
d.type
4