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How Social Dances Reduces Stress?

Sagot :

Answer:

An article published by the Mayo Clinic reported that physical movement reduces anxiety by causing the brain to release mood-lifting endorphins like serotonin and norepinephrine. They also noted that laughter – which frequently happens when dancing! – reduces cortisol and lowers blood pressure.

Answer:

An article published by the Mayo Clinic reported that physical movement reduces anxiety by causing the brain to release mood-lifting endorphins like serotonin and norepinephrine. They also noted that laughter – which frequently happens when dancing! – reduces cortisol and lowers blood pressure.

Explanation:

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