Makakuha ng mga sagot mula sa komunidad at mga eksperto sa IDNStudy.com. Sumali sa aming platform upang makatanggap ng mabilis at eksaktong tugon mula sa mga propesyonal sa iba't ibang larangan.


4. Which component is important in long distance swimming?
A. Speed
C. Balance
B. Agility
D. Cardio-vascular endurance​


Sagot :

Answer:

C.

Explanation:

Hope it helps

D.Cardio-vascular endurance. The two most significant components of fitness for a long distance swimmer include muscular endurance and cardiovascular endurance. Distance swimming is a full body muscular workout using every measure of the physique to work for as long as possible against the resistance (water.)