IDNStudy.com, ang iyong platform ng sanggunian para sa eksaktong mga sagot. Magtanong at makakuha ng detalyadong sagot mula sa aming komunidad ng mga eksperto.


4. Which component is important in long distance swimming?
A. Speed
C. Balance
B. Agility
D. Cardio-vascular endurance​


Sagot :

Answer:

C.

Explanation:

Hope it helps

D.Cardio-vascular endurance. The two most significant components of fitness for a long distance swimmer include muscular endurance and cardiovascular endurance. Distance swimming is a full body muscular workout using every measure of the physique to work for as long as possible against the resistance (water.)