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Sagot :
Answer:
B vitamins and vitamin C are destroyed easily by heat. The shorter the cooking time the fewer nutrients lost. Short cooking times help vegetables maintain their color and nutrients. This is one way to recycle water-soluble vitamins and minerals that otherwise would be tossed with the cooking water.
Explanation:
Sorry abt this nonsense of mine but I hope this helps.
(and I think this is far from the quest.)
Answer:
FALSE
Explanation:
NOT ALL COOKING FOODS MAINTAIN THE COLOR FOR A SHORT TIME.
HOPE ITS HELPS
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