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How could participating in physical activity contribute to positive body image?​

Sagot :

Answer:

Regular exercise is one of the best ways to improve your body image and self-esteem. Exercise gives you more energy. It helps to tone your body, strengthen your bones and muscles, and keep your heart healthy.

Whether you enjoy walking, swimming, or dancing, exercising regularly can help you see your body as a whole.. how it all works together.

Explanation:

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