Omaclegend323idn
Answered

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List three factors that can help you cope with stress​

Sagot :

KsakAyceidn

Answer:

Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

Talk to others. ...

Avoid drugs and alcohol. ...

Take a break. ...

Sarah8765idn

Answer:

Healthy ways to Cope with stress

  • Take care of yourself.Eat healthy,exercise,get plenty of sleep,give yourself a break if you feel stressed out.
  • Talk to others
  • Avoid drugs and alcohol
  • Take a break
  • Recognize when you need more help

Explanation:

I hope it helps.Thank you!

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