Sumali sa komunidad ng IDNStudy.com at simulang makuha ang mga sagot. Hanapin ang mga solusyong kailangan mo nang mabilis at tiyak sa tulong ng aming mga bihasang miyembro.
Explanation:
Keeping the Reproductive System Healthy
•Eat a balanced diet that is high in fiber and low in fat.
•Drink plenty of water.
•Get regular exercise.
•Maintain a healthy weight.
•Get enough sleep.
•Avoid using tobacco, alcohol, or other drugs.
•Manage stress in healthy ways.