Kcmontano2006idn
Answered

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is it necessary to be physically fit nowdays? why?​

Sagot :

Pattong804georgeidn

Answer:

It is because being physically fit can also increase your immune system and it may help you with this ongoing pandemic

Cassie1234567idn

Answer:

There are numerous health advantages to physical fitness. Regular exercise and physical activity promote strong muscles and bones. ... Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers

Explanation:                                                                                                                           There are numerous health advantages to physical fitness. Regular exercise and physical activity promote strong muscles and bones. ... Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers