Suriin ang IDNStudy.com para sa detalyadong mga sagot sa iyong mga tanong. Magtanong at makatanggap ng maaasahang sagot mula sa aming dedikadong komunidad ng mga eksperto.

How can we avoid health problems during puberty and adolescence?
maglista ng 5 paraan​


Sagot :

Answer:

How do you manage health problems during adolescence?

Physical health: Taking care of your body

Exercise regularly. Teens should be physically active at least 60 minutes of every day.

Eat a healthy diet. ...

Maintain a healthy weight. ...

Get enough sleep. ...

Keep up with vaccinations. ...

Brush and floss your teeth. ...

Wear sunscreen. ...

Don't listen to loud music.