Answered

Makahanap ng mga solusyon at sagot sa lahat ng iyong katanungan sa IDNStudy.com. Alamin ang mga detalyadong sagot mula sa mga bihasang miyembro ng aming komunidad na sumasaklaw sa iba't ibang paksa para sa lahat ng iyong pangangailangan.

what does yoga want us to realized?​

Sagot :

Lykarose22idn

Answer:

Anyone who practices yoga routinely quickly comes to realize that yoga is so much more than a series of poses designed to help you become more flexible. Rather, practicing yoga on a regular basis has profound effects on your mind, body and soul, greatly benefiting total mental, physical and emotional well-being.

When practiced properly Yoga can make you a lot happy. When you practice, you raise seratonin, oxycotin and GABA levels in your body- Feeling “happy” has everything to do with the chemical reactions in your body. Practicing yoga reduces your blood pressure and cortisol, the stress hormone.

Explanation:

hope it helps po

Parkchoisooidn

Answer:

Anyone who practices yoga routinely quickly comes to realize that yoga is so much more than a series of poses designed to help you become more flexible. Rather, practicing yoga on a regular basis has profound effects on your mind, body and soul, greatly benefiting total mental, physical and emotional well-being.

Explanation:

Ang iyong presensya ay mahalaga sa amin. Magpatuloy sa pagtatanong at pagbibigay ng mga sagot. Sama-sama tayong lumikha ng isang komunidad ng karunungan at pagkatuto. IDNStudy.com ang iyong mapagkakatiwalaang kasama para sa lahat ng iyong mga katanungan. Bisitahin kami palagi.