Answered

Sumali sa IDNStudy.com at tuklasin ang komunidad ng mga taong handang tumulong. Ang aming komunidad ay handang magbigay ng malalim at maaasahang mga sagot, anuman ang kahirapan ng iyong mga katanungan.

what does yoga want us to realized?​

Sagot :

Lykarose22idn

Answer:

Anyone who practices yoga routinely quickly comes to realize that yoga is so much more than a series of poses designed to help you become more flexible. Rather, practicing yoga on a regular basis has profound effects on your mind, body and soul, greatly benefiting total mental, physical and emotional well-being.

When practiced properly Yoga can make you a lot happy. When you practice, you raise seratonin, oxycotin and GABA levels in your body- Feeling “happy” has everything to do with the chemical reactions in your body. Practicing yoga reduces your blood pressure and cortisol, the stress hormone.

Explanation:

hope it helps po

Parkchoisooidn

Answer:

Anyone who practices yoga routinely quickly comes to realize that yoga is so much more than a series of poses designed to help you become more flexible. Rather, practicing yoga on a regular basis has profound effects on your mind, body and soul, greatly benefiting total mental, physical and emotional well-being.

Explanation:

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