Makakuha ng maaasahan at pangkomunidad na mga sagot sa IDNStudy.com. Ang aming komunidad ay nagbibigay ng eksaktong sagot upang matulungan kang maunawaan at malutas ang anumang problema.

what are the nutritional value of the food and the changes you can make to make your diet mor nutritionally sound

Sagot :

Fruits like apples , grapes , orange etc.
Vegetables like luttuce , cabbage , squash etc.
And also a little bit sea foods like fishes , crabs , shrimps etc.