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write a speech about mental health, technology's effects on us.

country subject philippines. ​

Sagot :

BrittanyEvacuadoidn

Answer:

Hello everyone,

Today, I want to talk about something important—mental health. It's crucial for our well-being in the Philippines and around the world.

Technology can affect our mental health. While it has benefits, too much screen time and social media can make us feel lonely or anxious.

In the Philippines, it's important to use technology wisely. Taking breaks, being active, and spending time with friends offline can help us stay mentally well.

Let's talk openly about mental health to support each other and break the silence and shame around it.

Remember, taking care of our mental health is essential. Together, we can create a Philippines that values mental well-being.

Thank you.

Explanation:

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