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how do you cope up with the different changes you encounter as an adolescent?​

Sagot :

Answer:

Coping with changes during adolescence involves developing a support system of friends, family, or mentors to discuss challenges and seek advice. Engaging in activities like sports, hobbies, or creative pursuits can help manage stress and build self-esteem. Additionally, practicing self-reflection and mindfulness can foster emotional resilience and a better understanding of oneself.