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Dangers of Over-Exposure to Waves
[tex]\sf\pink{ᯓ★}[/tex] Shorebreak Hazards
Shorebreaks occur when waves break directly on the shore, creating powerful and unpredictable conditions. Note that both small and high waves in a shorebreak can be dangerous, as they can cause injuries to the extremities and cervical spine, especially from diving headfirst into the water or being tumbled by the force of the waves.
[tex]\sf\pink{ᯓ★}[/tex] Rip Currents
Rip currents are powerful, channeled currents of water flowing away from shore that can quickly pull swimmers out to sea. They account for over 80% of rescues performed by surf beach lifeguards. The best way to stay safe is to recognize the danger of rip currents and, if caught in one, swim parallel to the shore and swim back to land at an angle, rather than fighting against the current.
[tex]\sf\pink{ᯓ★}[/tex] Spinal Cord Injuries
Spinal cord injuries most often occur when diving headfirst into the water or being tumbled by the force of the waves in a shorebreak. These types of injuries can be devastating and life-altering.
[tex]\sf\pink{ᯓ★}[/tex] Sunburn and Heat-Related Illnesses
Spending too much time in the sun and heat at the beach can also lead to sunburn, heat cramps, heat exhaustion, and heat stroke. Severe sunburn can require medical attention, especially if accompanied by symptoms like headache, chills, or fever.
[tex]\sf\pink{ᯓ★}[/tex] Marine Debris and Contaminated Water
The dangers of marine debris, such as plastics and other items, that can litter beaches and make it unsafe for beachgoers to walk along the shoreline and swim in the water. Additionally, poor water quality due to contamination from sources like untreated sewage can cause gastrointestinal illnesses in those who swim directly in the water.
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In summary, the key dangers of over-exposure to waves at the beach include shorebreak hazards, rip currents, spinal cord injuries, sunburn and heat-related illnesses, and risks from marine debris and contaminated water. Being aware of these dangers and taking appropriate precautions is essential for safely enjoying the beach.
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