Answer:
Emotional Wellness
Having the ability to talk with someone about your emotional concerns and share your feelings with others.
Saying "no" when you need to without feeling guilty.
Feeling content most of the time.
Feeling you have a strong support network i.e. people in your life that care about you.
Being able to relax.
Social Health
Engaging with people in your community.
Treating others with respect.
Maintaining and building strong relationships with friends.
Creating healthy boundaries that help with communication, trust and conflict management.
Practice Spiritual Wellness
Practicing meditation or yoga.
Praying or taking part in organized religion.
Spending quiet time alone pondering the meaning of life.
Building awareness through journaling.
Serving your community, spending time in nature, appreciating music and the arts.
Environmental Health
Clean air, stable climate, adequate water, sanitation and hygiene, safe use of chemicals, protection from radiation.
Healthy and safe workplaces.
Sound agricultural practices.
Health-supportive cities and built environments, and a preserved nature are all prerequisites for good health.
Sexual Health
Sexual and Reproductive Health Care includes care, access, and experiences of medical health relating to sexual and reproductive areas such as: STIs and HIV, pap testing, prostate exams, pregnancy testing, birth control, abortion, birth, transgender care,on:
