WHAT'S NEW Directions: no 9000 ugnel Read the selection and answer the questions that follow. Write TRUE if the given statement is correct and FALSE if the statement is incorrect.

Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health. Many studies hav shown the health benefits of eating breakfast. It improves your energy levels and ability to concentrate in the short term, and can help with better weight management, reduced risk of type 2 diabetes and heart disease in the long term. Despite the benefits of breakfast for your health and wellbeing, many people often skip it, for a variety of reasons. The good news is there are plenty of ways to make it easier to fit breakfast into your day.

1. Eating breakfast is necessary for a healthy body
2. Breakfast can prevent type 2 diabetes.
3. Skipping breakfast causes memory loss. 4. Breakfast provides important nutrients needed for a good health.
5. To be slim and sexy, one must skip breakfast.
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