Answered

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James, a 60 kg basketball player from Saint Sebastian Academy, is looking to improve his nutrition due
to unwelcomed energy loss throughout the tournament last season. As part of his preparation for the upcoming
season, he consulted a nutritionist and sought advice. He also stated that he did not take carbohydrates and proteinforming meals. The nutritionist emphasized the importance of carbohydrates and proteins and gave an athlete’s
diet plan. According to the athlete's diet plan, a 63 kg (140 pound) player should consume 6.5 g/ kg body mass
of carbohydrates and 1.4 g/ kg body mass of protein each day. While a player weighing between 63 and 81
kilograms (180 pounds) needs consume 6.5 grams of carbohydrates and 1.6 grams of protein per kg body mass
every day. Before going to pre-practice, James bought an energy drink. Examine whether the energy drink James
purchased adheres to the nutritionist's athlete's plan. Justify your answer.

Sagot :

Answer:

bahala ka na siguro jan

Explanation:

okay

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