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Three Reasons Why I Love to Eat Fruits and Vegetables Fruits and vegetables are a great source of vitamins and minerals. There are many varieties of fruits and vegetables available and many ways to prepare, cook and serve them. There are so many reasons to eat plenty of fruits and vegetables every day. First, eating them can help maintain a healthy weight and keep heart healthy. Second, they can help protect against some diseases. Lastly, they are nutritious and delicious. Therefore, I can say that fruits and vegetables play an important role in human nutrition and health. That's why I am encouraging everyone to make fruits and vegetables as foundation of their healthy diet. 1. What are a great source of vitamins and minerals? What are the three reasons given in the selection why the author love to eat fruits and vegetables? 2. 3. 4. 5. What does the author encourage everyone to do with fruits and vegetables? 4​

Three Reasons Why I Love To Eat Fruits And Vegetables Fruits And Vegetables Are A Great Source Of Vitamins And Minerals There Are Many Varieties Of Fruits And V class=

Sagot :

Usera1757idn

Answer:

1. Fruits and vegetables are a great source of vitamins and minerals. There are many varieties of fruits and vegetables available and many ways to prepare, cook and serve them. There are so many reasons to eat plenty of fruits and vegetables every day.

2. first eating them can help maintain a healthy weight and keep heart healthy.

3. Second, they can help protect against some diseases.

4. Lastly, they are nutritious and delicious.

5. They encouraging everyone to make fruits and vegetables as foundation of their healthy diet.

Explanation:

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