Closed Wounds:
Most closed wounds (such as bruising) can be cared for at home:
- Apply an ice pack wrapped in a towel to the area for 20 minutes to decrease pain and swelling
- Remove ice and wait for 20 minutes before reapplying
If you suspect there is a more serious injury besides visible bruising, seek emergency treatment.
Open Wounds:
- Some open wounds can be treated at home with basic first aid:
- Wash and disinfect the wound
- Apply direct pressure to wound to stop bleeding
- Elevate injured area to control swelling
- Wrap wound with sterile dressing or bandage
- Keep wound clean and dry for 5 days
- Get plenty of rest
- Take acetaminophen (Tylenol) as directed on the package for pain
- Avoid aspirin products as they can cause or prolong bleeding
- Apply ice for bruising or swelling
