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different ions needed by an individual to achieve and maintain a healthy body.

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Sagot :

Angelobejocidn

What are electrolytes (ions)?

Electrolytes produce ions and enable the body to function

Body fluid contains electrolytes, chemicals which, when they dissolve in water, produce charged ions. These ions enable the flow of electrical signals through the body.

Electrolytes play an important role in the body; they regulate the osmotic pressure in cells and help maintain the function of muscle and nerve cells. If electrolyte levels are too low or too high, cell and organ functions will decline, which could lead to life-threatening conditions.

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