Sumali sa IDNStudy.com at makuha ang mga sagot ng eksperto. Ang aming platform ay nagbibigay ng mga maaasahang sagot upang matulungan kang gumawa ng matalinong desisyon nang mabilis at madali.

how to take care of a brain

Sagot :

1. Good Nutrition
2. Sleep Well
3. Avoid depression, and stress
4. Avoid head injuries, keep your head safe.
5. Challenge mind or memory

Just simply think positive, don't stress yourself, sleep well, avoid smoking, good nutritions, and exercising habit..