Raiyanggidn
Answered

Sumali sa IDNStudy.com at simulang makuha ang maaasahang mga sagot. Magtanong at makatanggap ng eksaktong sagot mula sa aming mga bihasang miyembro ng komunidad.

What have you observe while doing exercises? ​

Sagot :

Callmestepbroidn

Answer:

Adrenaline levels rise, which stimulates the heart to beat faster. Capillaries in the muscles open wider, increasing blood flow there by up to 20 times. The muscles of the ribcage assist the diaphragm to pull in up to 15 times more oxygen than at rest. Breathing gets faster but also deeper.

Lilylopez70idn

Answer:

1. I've observed Everytime I'm exercising I feel like I'm in a good body condition, it makes me feel better and comfortable to work after an exercise. this is how exercise help me

2. Adrenaline levels rise, which stimulates the heart to beat faster. Capillaries in the muscles open wider, increasing blood flow there by up to 20 times. The muscles of the ribcage assist the diaphragm to pull in up to 15 times more oxygen than at rest. Breathing gets faster but also deeper.

Explanation:

I hope this can help you. I just happen to found the other answer hee

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