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PA HELP PO KUNG GUSTO NYO MA BRIANLIEST
What do you think is the reason why he experienced such muscle pain and cramps? If you are an athlete
or a player, what should you do before every game? Explain.​

Sagot :

Answer:

Yes, before a workout, muscles feel soft and painful as a result of microscopic damage to muscle fibers, which occurs when you force your muscles to work harder than usual, or use muscle groups you provide. often reach your regular workout.

Explanation:

yan po

Answer:

he must do exercise before every game because it helps us to be more strong..