Makakuha ng mga sagot mula sa komunidad at mga eksperto sa IDNStudy.com. Ang aming mga eksperto ay nagbibigay ng mabilis at eksaktong sagot upang tulungan kang maunawaan at malutas ang anumang problema.
Answer:
1.) -Eat a healthy, balanced diet. ...
-Maintain a healthy weight. ...
-Get regular exercise. ...
-Wear sunglasses. ...
-Wear protective eye wear. ...
-Avoid smoking. ...
-Know your family medical history. ...
-Know your other risk factors.
2.) -Use earplugs or earmuffs for loud music. ...
-Don't listen to your personal music player at very high volume. ...
-Keep the sound as low as possible on the TV and radio. ...
-Rail against workplace noise. ...
-Loud music in the car. ...
-Don't use cotton buds. ...
-Use ear wax solution.
pa brainliest po
Answer:
1.Consume a healthy, well-balanced diet.
Maintain a healthy body mass index (BMI)
Get some exercise on a regular basis
Put on your sunglasses.
Put on your safety glasses.
Smoking should be avoided.
You should be aware of your family's medical history.
You should also be aware of your other risk factors
2.When exposed to loud noises, use earplugs.
Reduce the volume.
Allow time for your ears to heal.
Stop cleaning your ears with cotton swabs.
Only take drugs as prescribed.
Keep your ears dry at all times.
Get up and move around.
Control your stress levels.
3.Maintain a healthy level of physical activity - Circulatory problems are a common cause of loss of touch. ...
Take care of your skin by bathing thoroughly every day and applying a high-quality lotion to keep it in good shape. ...
Focus on adequate nutrition - A healthy diet is necessary for all of your senses, but touch is especially critical.
4.Step 1: Brush your tongue at least once a day. ...
Stage 2 is to stop smoking. ...
Step 3: Increase your water intake. ...
Step 4: Maintain a balanced diet. ...
Step 5: Go to the dentist every six months
5.Regular exercise and avoiding excessive alcohol use will reduce your chances of losing your sense of smell.
Use caution when using cleaning products or other substances that emit strong fumes.
Every day, spend a few minutes gently inhaling familiar scents. Rose, eucalyptus, lemon, and clove are just a few examples.