Answered

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1. What is the reason why you do those exercises?

Sagot :

Gelo2312idn

Answer:

Exercise is the most important thing to maintain a good health and a healthy body. ... Exercise is the only thing you should do daily to maintain your blood pressure and blood circulation.But you should know that excess of anything is bad. Exercise should be done regularly but in a limit.

Rechielozelnasayaoidn

Answer:

Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well.

Inshort; doing such as exercise can give us a body benefits and help us mantain our health life style. Also it can help us avoid severe ad none severe diseases...

Explanation:

It's nice to answer your question, I hope it helps you!

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