IDNStudy.com, kung saan ang kuryusidad ay nagtatagpo ng kalinawan. Ang aming platform ay nagbibigay ng mga maaasahang sagot upang matulungan kang gumawa ng matalinong desisyon nang mabilis at madali.
Answer:
Keeping track of your heart rate can give you insight into your fitness level, heart health and emotional health, Dr. Sinha says. “Many people are walking around with a resting heart rate that is too high, due to factors such as too much caffeine, dehydration, inactivity and persistent stress