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give five physical activities you performed in dancing​

Sagot :

Answer:

List of Dance Exercises

Stretching.

Barre.

Bent Knee Wall Stretch.

Bridges.

Squats.

Cardio.

Skaters.

Classes.

Explanation:

Dancing combines the benefits of aerobic plus weight-bearing exercise. When you dance, you get many physical and mental health benefits, including: Better heart health.