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on? P.E (ASSESSMENT) 1.It is done by doing gradual stretching activities from upper to lower extremities. 2. The exercise that specifically prepare the muscles for active contraction 3. Exercises appropriate as cool down exercise 4. Example of static stretching. 5. Example of dynamic stretching


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On PE ASSESSMENT 1It Is Done By Doing Gradual Stretching Activities From Upper To Lower Extremities 2 The Exercise That Specifically Prepare The Muscles For Act class=