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prepare a passive aggressive and assertive response followed the give examples about above out of the given situation what will you say to the person involved in the situation number one your neighbor as you to lend him your father's hammer your father once said not to lend his things to others without his knowledge

Sagot :

Answer:

Passive communication is not expressing your honest feelings, thoughts or beliefs, allowing others to violate your rights, or violating your own rights in the way you communicate with others. It is also assuming responsibility for how others may feel or react.

Signs that you communicate passively:

You slouch

You avert your gaze

You often use filler words such as “maybe”, “um”, “sort of”

You use qualifiers such as “I might be wrong but…”

You complain about others behind their back

You put yourself down e.g. “You know me, I’m useless…”

You apologise inappropriately

You feel bad or guilty and you don’t know why

You ruminate

You use long rambling sentences or beat around the bush

You believe it is rude or selfish to say what you want

You worry you will upset others if you assert yourself

You worry about embarrassing yourself if you say what you think

You worry that if someone says “no” to your request they don’t like you

Benefits of passive communication:

You avoid or postpone conflict in the short term

You alleviate anxiety in the short term

You are often praised for being selfless

Others attempt to look out for you

You are rarely blamed if things go wrong because you have not put yourself out there or taken control of the situation

Costs of passive communication:

Others take advantage of you

Your image is restricted to being a lovable, good person in the eyes of others

Repressing your anger or frustration can lead to inappropriate anger outbursts and feelings of sadness

Your self-esteem can be impacted

What is Aggressive Communication and What Does it Look Like?

Aggressive communication is expressing your feelings, thoughts, and beliefs in a way that violates the rights of others.

Signs that you communicate aggressively:

You yell

You lean forward or lean over others

You cross your arms

You intrude into the other person’s space

You debate, argue or try to get the other person to agree with you

You generalise the person as a whole instead of a specific behaviour they exhibit

You use put downs

You express your opinions as fact

Benefits of aggressive communication:

You feel powerful and in control

You are able to release tension

You are less vulnerable

Things tend to go your way

Costs of aggressive communication:

Others feel resentment toward you

You sometimes feel shame or guilt

You are less likely to have healthy and stable relationships

It can be difficult to relax.