The English name of “kalamansi/calamansi” is calamondin or Philippine lime and the scientific name is Citrofortunella microcarpa.
It was given the hybrid name Citrofortunella mitis by John Ingram & Harold E. Moore based on Blanco's species name in 1975, but in 1984, D. Onno Wijnands pointed out that Bunge's species name, C. microcarpa (1832), predated Blanco's Citrus mitis (1837), making Citrofortunella microcarpa the proper name.
What is calamansi?
- Calamansi is a shrub or small tree growing to 3–6 m (9.8–19.7 ft). The plant is characterized by wing-like appendages on the leaf petioles and white or purplish flowers. The fruit of the calamansi resembles a small, round lime, usually 25–35 mm (0.98–1.38 in) in diameter, but sometimes up to 45 mm (1.8 in). The center pulp and juice is the orange color of a tangerine with a very thin orange peel when ripe. Each fruit contains 8 to 12 seeds.
- The calamansi bears a small citrus fruit, despite its outer appearance and its aroma, the taste of the fruit itself is quite sour, although the peel is sweet. Like other citrus fruits, the calamansi is high in vitamin C.
- Citrofortunella microcarpa is grown primarily as an ornamental plant in gardens, and in pots and container gardens on terraces and patios. The plant is especially attractive when the fruits are present.
- It is native to the Philippines and other country like southern China, Taiwan, Borneo, and Sulawesi.Calamansi is very important in traditional Filipino cuisine. It is called kalamansî or kalamunding by the Tagalog, Kapampangan and Pangasinan people; and limonsito or simuyaw by the Visayans.
- The Department of Agriculture (DA) has identified calamansi as “one of the most important fruit crops grown in the Philippines.” In terms of area and production, it ranks fourth to banana, mango and pineapple.
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Uses of Calamansi:
Condiments - condiments in pancit or lugaw, or in the basic sawsawan (dip) of calamansi juice and soy sauce/fish sauce used for fish, spring rolls, dumplings and various savoury dishes.
Beverages- notably as calamansi juice, a Filipino drink similar to lemonade, tea, soft drinks, water, and cocktails.
Marinades- the juice is use to marinades and seasons fish, fowl and pork and preserves.
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Health benifits of Calamansi:
1. Used as an immune booster for generations.
- Despite its high levels of citric acid, many people drink it as a soothing substance for the stomach.
2. Used on weight loss.
- It has the ability to not only boost the metabolism but also eliminate many of the toxins in the body that can contribute to fat storage.
3. Help control cholesterol levels.
- It claims that calamansi can “also help lower your risk of atherosclerosis, heart attack and stroke.”
4. Help lower acidity.
- Despite the high levels of citric and acidity of this fruit, many people drink it as a soothing substance for the stomach.
5. Help control diabetes.
- It can help regulate the release of glucose and insulin into bloodstream, which is excellent news for those suffering from diabetes or those at risk of developing the disease.
6. Prevents oral problems and keeps kidneys healthy and regular bowel movements.
- In preventing oral problems, calamansi juice can be used as a mouthwash. Vitamin C from this juice helps prevent tooth decay, bleeding gums, gingivitis or loosening of teeth. It helps remove stains and plaque.
7. Keeps the kidney healthy.
- It reduces foul urine odor and lightens its color. Regular intake of the juice also purifies the organs and detoxifies the colon. It improves bowel movement and relieves constipation.”
8. It strengthens the immune system.
- Calamansi has good amounts of minerals and vitamins, especially vitamin C which is essential to building immunity. It provides immunity against viral and bacterial infections. Drinking this juice on a regular basis helps build immunity against the common cold, flu and fever.”
Other English common names of calamansi:
Philippine lime, calamonding, calamondin orange, calamandarin, golden lime, Panama orange (also used for kumquats), musk orange, bitter-sweets and acid orange.
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