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what extensive and considerate measures should be appropriate to people that are surrounded around your circle of life who are experiencing weak optimism and low self-esteem? what advices should be consulted to them in order to improve?​

Sagot :

Explanation:

There are a number of ways in which you can improve your self-esteem.

Identify and Challenge Your Negative Beliefs. ...

Identify the Positive About Yourself. ...

Build Positive Relationships—and Avoid Negative Ones. ...

Give Yourself a Break. ...

Become More Assertive and Learn to Say No. ...

Improve Your Physical Health. ...

Take On Challenges.