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Squais ACTIVITY 2: Physical Fitness Assessment = Write the result on the whole Farness components are grouped into two the health related, and the skill related. Index Health related fitness is a multidimensional construct containing the components of cart muscular strength, cardiovascular endurance, flexibility, and body composition. Skill related fitness contains the components of speed, agility, power, balance, reaction time and coordination. In this activity, fill-up the fitness assessment form by performing different tasks ? teacher answer​

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