Magtanong at makakuha ng maliwanag na mga sagot sa IDNStudy.com. Tuklasin ang malawak na hanay ng mga paksa at makahanap ng maaasahang sagot mula sa mga bihasang miyembro ng aming komunidad.

it is the ability to sustain long continued

Sagot :

Answer:

MUSCULAR ENDURANCE

Explanation:

Muscular Endurance: the ability to efficiently use muscles over a longer period of time. The ability of a muscle to repeatedly contract or sustain continuous contraction involving less than maximum force. Muscular endurance can be tested by performing the one minute sit-up test or push-up test.

thank's me later

#Carry on learning