Ryzajoy15idn
Answered

IDNStudy.com, ang iyong destinasyon para sa malinaw na mga sagot. Magtanong ng anumang bagay at makatanggap ng detalyadong sagot mula sa aming komunidad ng mga eksperto.

how can you promote the physical education during this pandemic​

Sagot :

Mikekakaidn

Answer:

Bridge

Plant your feet firmly on the ground with the knees over the heels. Lift the hips as much as it feels comfortable and slowly lower them again. Perform this exercise 10–15 times (or more), rest for 30–60 seconds, and repeat up to 5 times. This exercise strengthens your glutes. Infants under the age of 1 year need to

• be physically active several times a day.

Children under 5 years of age

• should spend at least 180 minutes a day in physical activities, with 3-4 year-olds being moderately or vigorously active for an hour a day.

l hope it's help

Natutuwa kami na ikaw ay bahagi ng aming komunidad. Huwag kalimutang bumalik upang magtanong at magbahagi ng iyong karanasan. Ang iyong kaalaman ay mahalaga sa ating komunidad. Bawat tanong ay may sagot sa IDNStudy.com. Salamat sa pagpili sa amin at sa muling pagkikita.