Krimyidn
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3. Why is it important to have healthy respiratory and circulatory systems? What should you know about lifestyle, health, and wellness?​

Sagot :

Answer:

Gas exchange between tissues and the blood is an essential function of the circulatory system. In humans, other mammals, and birds, blood absorbs oxygen and releases carbon dioxide in the lungs. Thus the circulatory and respiratory system, whose function is to obtain oxygen and discharge carbon dioxide, work in tandem.

Wellness and fitness involve being aware and making healthy choices about diet, exercise, and staying positive. This is the most important investment you can make in your life. Strive for the best health you can have in all areas of your life by making mindful, healthy choices

Answer:

Eating healthy foods, getting enough sleep, and being active every day can help keep your respiratory system, cardiovascular system and immune system strong. Getting enough exercise makes your lungs stronger and better at giving your body the oxygen it needs