1956doraelyidn
Answered

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5 ways to maintain and promote physical fitness​

Sagot :

Juliashiijustinianiidn

Answer:

1. always exercise regularly

2. eat a lot of healthy greens and fruits.

3. get enough sleep and rest.

4. drink a lot of water.

5. do physical activities

Shem200727idn

Answer:

1.wash your hands

2.drink alot of water and fewer sugar drinks.

3.exercise

4.eat alot of vegetables and fruits and avoid junk food.

5.get a proper sleep