IDNStudy.com, ang platform na nag-uugnay ng mga eksperto at kuryusidad. Tuklasin ang malalim na sagot sa iyong mga tanong mula sa aming komunidad ng mga bihasang propesyonal.

give me at least 10 good ways to keep our circulatory system healthy

Sagot :

dont smoke
exercise regularly
eat foods reach in iron
have a balance diet
dont let yoursself be stressed too much
eat less food with salt
manage your weight
drink less alcohol
eat oily fish
read the food label