Answer:
1. Agility - is an ability to change the body's position efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength and endurance.
2. Balance - ability to move or to remain in a position without losing control or falling. : a state in which different things occur in equal or proper amounts or have an equal or proper amount of importance.
3. Coordination (hand-eye and/or foot-eye) - is the ability to select the right muscle at the right time with proper intensity to achieve proper action. Coordinated movement is characterized by appropriate speed, distance, direction, timing and muscular tension.
4. Power - the ability to exert a maximal force in as short a time as possible, as in accelerating, jumping and throwing implements. While strength is the maximal force you can apply against a load, power is proportional to the speed at which you can apply this maximal force.
5. Reaction time - is the last dash point for skill-related components of physical fitness. It refers to the speed at which an athlete responds to an external stimulus. ... Reaction time is used frequently in many different types of performances but is most predictive of performance in sprinting.
6. Speed - is the ability to move quickly across the ground or move limbs rapidly to grab or throw.
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