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2: Let's think!
Write your own definition mental and emotional health.
Mental and emotional health​

Sagot :

Answer:

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them.