Answer:
[tex]the \: following \: are \: example \: of \: poem \: on \: how \: to \: relieve \: from \: stress[/tex]
•"Meditation for Stress"
Meditation is a sanctuary.
Close your eyes and take yourself somewhere free,
Free from chaos,
Free from worry.
Take a deep breath,
And open your eyes
To a whole new place.
•"Going to My Happy Place"
woman relaxing at homeSOURCE
When I feel the stress building, I go to my happy place.
I close my eyes, lean back, and imagine the sun on my face.
I listen the birds sweetly chirping in the trees.
To relax myself even more, I imagine a gentle breeze.
Once I feel the awful tension begin to slip away,
I open my eyes and stretch, ready to restart my day.
•"Taking Control"
Life has spiraled out of control,
You can't grasp it for a second;
You don't know what else to do
but give up.
Time to take control.
Get life organized,
One thing at a time,
One step at a time.
•"A Stressed Person's Prayer"
Lord, please help me through my day...
When I begin feeling overwhelmed, help me regain control.
When I lose focus and can't decide what to do, help me concentrate.
When I feel the pressure building, help me release it without blowing up.
When I begin feeling inadequate, remind me of the gifts and
Explanation:
hope it helps :>
pa brainliest po :<
