Answer:
EASY!
Explanation:
There isn't a cure. “Sleep paralysis is something that usually goes away with time,” Moss says. “In very rare cases, it may be an indicator of an underlying condition – such as narcolepsy.” In extreme cases, a doctor may prescribe a sleep aid or other medication to help you get better quality sleep. You can try sleeping in any position EXCEPT on your back. It is less common to have sleep paralysis if you sleep on your side or stomach and even less common to have an episode if you sleep a bit elevated, so a wedge pillow that raises you up a bit may help.
I HOPE IT HELPS!
