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Answer:
are stimuli that lie below our threshold of conscious awareness. Because they fall below the absolute threshold level (ATL), we can’t perceive a subliminal message, even if we’re looking for it. Subliminals change the internal world. The beliefs and thoughts that are held to be true in your subconscious mind. If you lie down all day long and listen to subliminals, your body won't change. However, the perfect formula is to listen while taking action.
- affecting someone's mind without their being aware of it.
- side effects are only experienced from resistance or as a positive response to the program. In some cases, side effects may reveal a great deal of upset, anxiety or unwillingness to change at a subconscious level.
Types of Subliminal Messages
1. Subvisual messages
– visual cues that are flashed so quickly (generally a few milliseconds) that people don’t perceive them.
2. Subaudible messages
– low volume audio cues that are inserted into a louder audio source, such as music.
3. Backmasking
– an audio message that is recorded backwards, with the intention of playing it forward to disguise the reversed message.