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what skills related physical fitness assessment measure your asil relation and speed​

Sagot :

Answer:

Accelerometers and GPS can be used to measure speed. Speed/Agility Tests (See also all Agility Tests which inherently measure speed): 10x5m Shuttle. 5m Multiple Shuttle — distances increasing by 5m each shuttle, 6 times for 30 seconds each time

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas.