Bubsuseridn
Answered

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Direction: Write TRUE if the statement is correct and FALSE if the statement is wrong.
1. One must increase the dose or amount of physical activity or exercise to enhance his/her fitness level.
2. Regular aerobic exercise is associated with increase in HDL cholesterol.
3. Recreation is an activity that people engage in during free time recognizing as having socially redeeming
values and generates a general sense of wellbeing.
4. Walking is considered a high impact physical activity and is effective in promoting metabolic fitness and
overall health
5. Anorexia nervosa is an eating disorder characterized by a pattern o binge eating and purging in an attempt to
lose weight and maintain low body weight
6. It is not advisable to postpone the exercise just because one has body soreness.
7. Warm-up exercises raise the rate gradually while causing a slight rise in muscle temperature.
8. The best health is more than a freedom from a disease.
9. Health and fitness is one's important objective in life that requires a temporary commitment.
10. Physical fitness is the ability to carry out everyday task effectively, with enough energy reserves for
recreational pursuits and unforeseen even.

Sagot :

Roseann570idn

Answer:

may answer in module is

1-TRUE

2-TRUE

3-TRUE

4-TRUE

5-TRUE

6-TRUE

7-TRUE

8-TRUE

9-TRUE

10-TRUE

Explanation:

THATS MY ANSWER IN MODULE AND OPINION

THANK ME LATER

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