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HEALTH
Direction: Write TRUE if the statement is correct and FALSE if it is wrong.
1. The growth spurt during adolescence creates increased demand for energy
and nutrients
True 2. Anorexia nervosa is characterized by compulsive eating.
True 3. Good dietary guidance has three important elements.
True 4. Bulimic persons are too much concerned with their weight.
True 5. Eating a variety of foods once a week is a good nutritional habit.
True_6. You can get calcium from dairy products, leafy vegetables, and tofu.
Fake 7. Malnutrition among adolescents is due to poor food choices and poor food
intakes.
8. Nutritional needs vary for each stage of life, so it is important to eat a
unhealthy diet through all life stages.
True 9. Malnutrition among adolescents slows down their growth and development.
True 10. Over nutrition happens when a person eats and gets nutritional
requirements beyond the needed and ideal amount.
11. If your classmate is anorexic, encourage him/her to skip lunch.
12. Adolescence needs one serving of vegetables every day.
13. Increase consumption of fatty foods is unhealthy.
14. We need to eat seaweeds to prevent iron deficiency anemia.
15. Water is lost by excessive perspiration during strenuous physical a
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