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Sagot :

5 Ways the Sun Impacts Your Mental and Physical Health. We often hear about the risks of getting too much sun

  1. Increased Vitamin D.
  2. Improved Mood.
  3. Higher Quality Sleep.
  4. Stronger Bones.
  5. Lower Blood Pressure.

  • Here are some reasons our body needs water:

It lubricates the joints. ...

It forms saliva and mucus. ...

It boosts skin health and beauty. ...

It cushions the brain, spinal cord, and other sensitive tissues. ...

It regulates body temperature. ...

It flushes body waste. ...

It helps maintain blood pressure. ...

The airways need it.

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Answer:

(sun)

1. sun is the primary source of energy

2.it gives you vitamin d

3. without the sun earth will be a frozen desert

4. we can see because of sunlight

5. strengthen immune system

(water)

1. maximize physical performance

2. significantly affects energy level and brain function

3. help prevent and treat headaches

4. help treat kidney stones

5. prevents hangover