Answer:
Step 1 – Grip handle with both hands
Hold the blade vertically above the soil and let gravity guide you.
Digging is most effective if you dig straight down.
Remember to use a low lift blade.
The blade and shaft of a shovel designed for digging should be in a straight a line as possible.
Step 2 – Look at angle of blade
Cast your mind back to our section: Is the angle of the blade important? and recall how the blade and shaft of a shovel designed for digging should be in a straight a line as possible.
That is, with no or minimal angle between the two i.e. low lift.
If your blade is at more of an angle to the shaft, you may need to tip the handle forward slightly to keep the blade upright.
This may feel awkward in your hands so, if you can, use a low lift blade.
Digging technique - place foot on tread, check posture
Step 3 – Stand straight and add weight by putting your foot on the shovel
Some shovels have a tread on the blade or a rolled shoulder which helps you to get a firm footing.
Push the blade straight down with your foot and aim to keep the pit wall straight and smooth.
Break up rocky soil with a garden fork. If you encounter a boulder or any hard clumps of earth, try to dig under it to prise it out.
Digging technique - keep knees slightly bent
Step 4 – Bend knees and lift soil
Bend your knees and hold the shovel with one hand on the handle grip and the other halfway down the shaft.
Placing the blade underneath the soil, lever the shaft to balance the weight of the loaded shovel in both hands and lift. As you lift, straighten your knees gradually.
Always lift with your legs – they are stronger than your back and less prone to injury.
Digging technique - keep load close to body
Step 5 – Put soil to one side
As you clear away the soil, keep the loaded shovel close to your body. Holding a shovelful of soil with your arms outstretched puts too much weight on your spine.
If you need to refill the hole later, dump the dirt on a sheet of tarpaulin or in a wheelbarrow. This keeps it off the grass and makes it easier to put back in when you’re ready.
Wonkee Donkee says "If you have to leave the hole unattended, cover with sheets of plywood to prevent someone from getting hurt."
Digging technique - turn body in direction of throw Avoid throwing soil over your shoulder, as this requires a twisting motion that puts strain on your back.
Turn your body and feet to face the accumulating pile and tip the blade sideways to discard.
Explanation:
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